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Zen Runner's iPadio Update - talking about beautiful sunday, half miles, lander, cramp, sunday afternoon, altitude, little bit, lunch

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Zen Runner's phlog - phlog (4436) image uploaded on 13-Jul-09
Broadcast about a year ago
by HEAR ZEN RUN

Tags: beautiful sunday, half miles, lander

Well hello again this is this end run are coming to you on a beautiful Sunday afternoon. I think it's afternoon. I really have no idea. I am now with how to watch but I do know I've run about eleven and a half miles and I'm just like my mind is totally blown that I'm disappointed that I have to cut my lunch short eleven and a half because my foot starting to hurt. Just bit of a cramp and I think it's the altitude and you know this hills are just killing me and I'm a flat lander and I got more excuses than I can shake a stick at. It's good enough. It's good enough for a Sunday. I was planning on doing just a little bit more but still take eleven and a half including the banking. Hope for a better week next week. I mean I really do love ___ I really do love running down the through week(?).


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Well hello again this is this end run are coming to you on a beautiful Sunday afternoon. I think it's afternoon. I really have no idea. I am now with how to watch but I do know I've run about eleven and a half miles and I'm just like my mind is totally blown that I'm disappointed that I have to cut my lunch short eleven and a half because my foot starting to hurt. Just bit of a cramp and I think it's the altitude and you know this hills are just killing me and I'm a flat lander and I got more excuses than I can shake a stick at. It's good enough. It's good enough for a Sunday. I was planning on doing just a little bit more but still take eleven and a half including the banking. Hope for a better week next week. I mean I really do love ___ I really do love running down the through week(?).

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Zen Runner's phlog - phlog (4436) image uploaded on 13-Jul-09

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