Broadcast live to the web from a phone call

I’ve been thinking about how a year changes things. My wife and I have emerged from a very dark tunnel and we’re about to start our Life 2.0.

I’m on my way home from work, pondering my love for wine and giving you a little history of my relationship with the drink!

WARNING: this is a LOOOONG rambling diatribe: I’ve been listening to a bunch of wine seminars lately, and reading Alice Fierings book “Naked Wine: Letting Grapes Do What Comes Naturally” and I’ve realized that too often wine geeks (like me) confuse style with terroir.

While this wine does contain sulfites, it’s my first honest attempt at learning about “Natural Wine” as inspired by the author Alice Feiring.

I recorded this while out on a run, sat down to edit it a bit as I usually do, and found that most of what I recorded was some kind of babbling nonsense about my losing some weight.

It’s Autumn here in New England, which is a perfect time to invite someone to lace up their shoes and join you on the road!

Go for a run with me while I GEEK OUT on this new magical/ revolutionary gadget that I picked up: yes, today I’m talking about my new iPhone 4S.

This isn’t a sales pitch, but I did want to mention to everyone who purchased the Virtual Running Partner App (both the IOS and Android versions) can now find a PDF file of every Phedippidations script I write (in addition to the bonus video). So now you can read what I say. Also: PLEASE vote for The Extra Mile Podcast at http://podcastawards.com

This is the first episode of Intervals recorded on my new iPhone 4S and I’m talking about my running (or lack thereof).

I’m PISSED OFF at the World right now and taking it out on the LIE that is Homeopathy: http://whatstheharm.net/homeopathy.html