Intervals
Audio "Intervals" episodes from Steve Runner, host of the the Phedippidations PodCast at www.SteveRunner.com
http://www.steverunner.com
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weight of the human brain, steve warner, friend kevin
I’m all over the place in today’s episode of Intervals, with congratulations to the BIGGEST PODCAST LOSER, my thoughts on where Phedippidations has been dragging you: AND, of course the World Wide Festival of Races this weekend! Go to www.wwfor.com and join us!
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weight loss advice, steve warner, 13 years
I had dropped 5 pounds when I recorded this a few days ago, and since then 2 pounds more for a total of 7 pounds lost. (3 pounds away from my goal). Here is how I’ve done it.
Please take a moment today to say a prayer or think good thoughts for my sad, chubby friends: Kevin and Nigel, who are losing this battle pound by JIGGLY pound.
Adam and I are driving to Stanford, talking about PodCasting, PodCamp, BACON MAPLE CUPCAKES and a special event that host next year!
www.wwfor.com is the website that we’ve set up for the 6th annual World Wide Festival of Races. In this episode I introduce the idea of the WWFoR to the attendees of PodCamp Boston 6. On Sunday, afternoon at 2:15 PM Adam Tinkoff will be the lead speaker of a panel where we will tell you how we used social networking and new media to take a virtual community of fellow runners: and get them together in person.
This is a podcast introduction to the attendees of PodCamp Boston 6 and an invitation to attend a presentation given by Adam Tinkoff (the Zen Runner, http://www.tinkoff.com and http://slowrunclub.blogspot.com ) on Sunday at 2:15 PM in room 4 about something called “The Mojo Loco”.
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steve warner, friend adam, twitter
If I survive the car accident I almost had in the recording of this episode, there are a bunch of things I wanted to talk about. Also, I’d appreciate your nomination at http://www.podcastawards.com/ in the “Health/Fitness” or “Sports” categories (or any other category you think Phedippidations fits under). http://www.podcastawards.com
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steve warner, critical feedback, critical reviews
My comments on the negative reviews regarding me and my podcast: http://steverunnerblog.blogspot.com/2011/09/everyones-critic.html
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steve warner, little bit
This is the continuation of a discussion regarding how changes in the conversation of my podcast, Phedippidations, has changed the number of subscribed listeners.
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fellow runners, steve warner, subscription numbers
The other day I got curious, wanting to see if my underlying thematic change on my Phedippidations podcast, to include topics of a philosophical nature, would result in the lose of my audience. Today I’ll let you know how I know my podcast size and tomorrow I’ll go into what I’ve found.
