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Intervals

Channel Image Audio "Intervals" episodes from Steve Runner, host of the the Phedippidations PodCast at www.SteveRunner.com
http://www.steverunner.com
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast about 16 hours ago at Oxford, MA, USA
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steve warner, milling

A new episode of Phedippidations is due out this weekend, asking the question "What's the problem with Treadmills?"


0:00/8:35
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 8 days ago at Oxford, MA, USA
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bobby burns, burns night, two shots

The headline didn’t make any sense to me. “NH Bill Would Allow Service Refusal to Gay Couples”...go to SteveRunnerBlog.com for the complete essay.


0:00/22:49
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 9 days ago at Oxford, MA, USA
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With apologies to Bobby Burns, I’m wishing him a happy 253rd birthday. I’ll read for you his poem “To A Mouse” in my best Scottish English.


0:00/11:34
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 9 days ago at Oxford, MA, USA
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steve warner, pod casting, full speed

Today I’m talking about so called “New Media” and asking the question: “Is it really all that new anymore?”


0:00/14:11
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 14 days ago at Oxford, MA, USA
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friend eddie, yesterday today, good friend

I have a new episode of Phedippidations due out at midnight which features some great fellow runners telling the story of their first official "Times".


0:00/8:03
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 19 days ago at 30 Charlton St, Oxford, MA 01540, USA
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Today I’m tasting a young, but ready 2010 Le Altane Chianti from Siena and talking, in general, about Chianti old and young.


0:00/17:38
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast 28 days ago at 30 Charlton St, Oxford, MA 01540, USA
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As I’m deep within the inky bowels of a podcast-writers block; I realized that I do have something to talk about today, for my first podcast of 2012.


0:00/13:26
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast about a month ago at 30 Charlton St, Oxford, MA 01540, USA
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This is a warning (because I forget that young ears might listen to my podcasts) that I rightfully use some bad language in today’s episode. 2011 sucked. It’s sucked badly. I look forward to 2012 with hope and optimism. Happy New Year to us all!


0:00/18:00
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast about a month ago at 30 Charlton St, Oxford, MA 01540, USA
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Today I’m announcing the winners of the contest I introduced last week, where I asked you to give me your interpretation of the lyrics to the song “This Ship Goes Down Deep”. THANK YOU for all the great responses, and CONGRATULATIONS to the winners, you’re copy of the CD should arrive shortly! Go to http://blacklabworld.com to get the newest Black Lab album “Unplugged”!


0:00/9:45
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Intervals - phlog (17697) image uploaded on 07-Apr-10
Broadcast about a month ago at 30 Charlton St, Oxford, MA 01540, USA
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happy christmas, happy holidays, tidings of joy

I appreciate your support, but honestly you don’t have to buy my “Virtual Runners App” (well, you can…but you don’t really need it); because Phedippidations is FREE.


0:00/15:53
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