I'm about 8 to 9 miles into the walk/run now. A funny thing is happening. The slow I go the more it seems to hurt so I've decided I'm just gonna run as much as I can and keep the pace as high as I can.
I'm about 8 to 9 miles into the walk/run now. A funny thing is happening. The slow I go the more it seems to hurt so I've decided I'm just gonna run as much as I can and keep the pace as high as I can.
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