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The Phlog of Mark Bryce (SilentFullback)

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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 14th Oct 09 at 12:51
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
I have just finished my 60K in One Day. Finished 1.5 marathons in one day. You can sponsor me at http://sponsor.tsconnected.com.
Short URL: http://ipad.io/OU   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 13th Oct 09 at 21:16
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
Discussing the end of the East Lancs. Thankfully! (One Marathon Completed)
Short URL: http://ipad.io/Nz   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 13th Oct 09 at 20:27
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
Suffering a little bit on the East Lancs Road. Feels like never ending at the moment. It's just one long straight road. Just keeping on walking and walking and walking.
Short URL: http://ipad.io/Nu   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 13th Oct 09 at 18:08
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
Discussing my pedometer counting slow.
Short URL: http://ipad.io/Np   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 13th Oct 09 at 16:18
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
I'm about 8 to 9 miles into the walk/run now. A funny thing is happening. The slow I go the more it seems to hurt so I've decided I'm just gonna run as much as I can and keep the pace as high as I can.
Short URL: http://ipad.io/Nd   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 13th Oct 09 at 15:37
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
It's the 13th of October 2009 and I'm doing my 60K in one day walk for charity which is for Merseyside Play Action Council. Find out more at http://6000miles.tsconnected.com. I came into with some injuries so I spent this first part really massaging the ankle and thigh, seeing whether it'd would cause me trouble. I'm quite comfortable with it now. Just got to churn out the miles really.
Short URL: http://ipad.io/NV   Tags: charity event
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 8th Oct 09 at 06:50
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
It's about 6:30 in the morning. I've been out since about 5:30 training for my '60K in One Day' next week. I didn't really want these phonecasts to be just about "I'm up to 10 miles, 20 miles .... you are going to get bored of that really quick. I want to talk about what I am thinking. At the moment I am thinking about the scale of the distance and I'm also thinking about some minor injuries I am taking into the walk. Listen to the phonecast for more.
Short URL: http://ipad.io/I0   Tags: 153 Mile Challenge
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 3rd Oct 09 at 12:06 | 1 comment
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
This is my second phone cast, it's really again just a test. Just to see what it's like in extreme wind and to see that it picks up as well as I expect it to. For those who don't know the reasons for my phone casting it is to tie into my 153 Mile Challenge. This is to celebrate walking 6000 miles since my calf injury in 2005. I was unable to walk for 3 months and then had to start learning to walk again. It took 18 months to rehabilitate my calf injury. I am now 6000 miles down the road and I'm celebrating that with a charity event. This is obviously a personal phone cast. I don't make any money off the event but you can find out more about the event at 6000miles.tsconnected.com.
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The Phlog of Mark Bryce (SilentFullback) - phlog (9965) image uploaded on 04-Mar-10 2nd Oct 09 at 10:34
Mark Bryce: The Phlog of Mark Bryce (SilentFullback)
It's the 2nd of October 2009 and I'm just prepping the 153 Mile Challenge. My 60K in one day and I'm testing it on ipadio.com to see live phone casting and what it's like and stuff like that.
Short URL: http://ipad.io/Bl
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