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			<title>Peter&apos;s phlog</title>
			<link>http://www.ipadio.com/phlogs/PeterKing</link>
			<description>On 22nd May 2009 I will set off from Land&apos;s End to ride over 850 miles to John O&apos;Groats where I will arrive on 29th May.  In so doing I will be fulfilling a promise made five years ago to Professor Roger Kirby when he removed my cancerous prostate and thereby gave me a new lease of life - namely that I would celebrate five years of that new life by undertaking a serious fundraising cycling challenge.  Without Roger&apos;s skill and the research work and support of the charity of which he is the President I may not have been able to ride my bike at all today, let alone take on the infamous End to End challenge.</description>
			
			<itunes:summary>On 22nd May 2009 I will set off from Land&apos;s End to ride over 850 miles to John O&apos;Groats where I will arrive on 29th May.  In so doing I will be fulfilling a promise made five years ago to Professor Roger Kirby when he removed my cancerous prostate and thereby gave me a new lease of life - namely that I would celebrate five years of that new life by undertaking a serious fundraising cycling challenge.  Without Roger&apos;s skill and the research work and support of the charity of which he is the President I may not have been able to ride my bike at all today, let alone take on the infamous End to End challenge.</itunes:summary>
			<itunes:author>Peter King</itunes:author>
			<itunes:owner>
				<itunes:name>Peter King</itunes:name>
				<itunes:email>support@ipadio.com</itunes:email>
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				<title>Peter&apos;s phlog</title>
				<link>http://www.ipadio.com/phlogs/PeterKing</link>
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			<copyright>Copyright ipadio | Talk to your World2010.</copyright>
			<pubDate>Mon, 06 Sep 2010 23:50:11 GMT</pubDate>
			
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	<category domain="ipadio">2338</category>
	<title>End to End - Job Done!!</title>
	<description>Peter made it! Arrived in good shape after nearly 900 miles. 17 miles to Wick and train home! &#163;12.5k raised!!!</description>
	<itunes:subtitle>Peter made it! Arrived in good shape after nearly 900 miles. 17 miles...</itunes:subtitle>
	<itunes:summary>Peter made it! Arrived in good shape after nearly 900 miles. 17 miles to Wick and train home! &#163;12.5k raised!!!</itunes:summary>
	<pubDate>Sat, 30 May 2009 20:15:45 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/30/End-to-End-Job-Done</link>
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	<itunes:keywords>prostate,British Cycling,Peter King</itunes:keywords>
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	<category domain="ipadio">2247</category>
	<title>End to End for Helmsdale</title>
	<description>Peter talks candidly about his feelings 5 years ago and today. Very moving. 107 miles (845 to date).</description>
	<itunes:subtitle>Peter talks candidly about his feelings 5 years ago and today. Very...</itunes:subtitle>
	<itunes:summary>Peter talks candidly about his feelings 5 years ago and today. Very moving. 107 miles (845 to date).</itunes:summary>
	<pubDate>Thu, 28 May 2009 19:53:00 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/28/End-to-End-for-Helmsdale</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>Peter King,prostate</itunes:keywords>
	<geo:lat>58.118517495864616</geo:lat>
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	<category domain="ipadio">2192</category>
	<title>End to End to Aviemore</title>
	<description>Day 6 in Scotland, oddly it&apos;s wet - then sunny. Fighting through the traffic to Aviemore. 114 miles in 8 hours.</description>
	<itunes:subtitle>Day 6 in Scotland, oddly it&apos;s wet - then sunny. Fighting through the...</itunes:subtitle>
	<itunes:summary>Day 6 in Scotland, oddly it&apos;s wet - then sunny. Fighting through the traffic to Aviemore. 114 miles in 8 hours.</itunes:summary>
	<pubDate>Wed, 27 May 2009 19:15:27 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/27/End-to-End-to-Aviemore</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate,fundraising</itunes:keywords>
	<geo:lat>57.192087671867256</geo:lat>
	<geo:long>-3.83560180664063</geo:long>
	
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	<category domain="ipadio">2191</category>
	<title>End to End for ProstateUK - 10th broadcast</title>
	<description></description>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary></itunes:summary>
	<pubDate>Wed, 27 May 2009 19:13:35 GMT</pubDate>
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	<itunes:keywords></itunes:keywords>
	
	
	
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	<category domain="ipadio">2131</category>
	<title>End to End to Stirling</title>
	<description>End of day 5, hardest day so far - wind in wrong direction! Missed scenary - mostly watching for potholes.</description>
	<itunes:subtitle>End of day 5, hardest day so far - wind in wrong direction! Missed...</itunes:subtitle>
	<itunes:summary>End of day 5, hardest day so far - wind in wrong direction! Missed scenary - mostly watching for potholes.</itunes:summary>
	<pubDate>Tue, 26 May 2009 21:08:22 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/26/End-to-End-to-Stirling</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate, scotland,Peter King</itunes:keywords>
	<geo:lat>56.11799819390808</geo:lat>
	<geo:long>-3.93447875976563</geo:long>
	
</item><item>
	<category domain="ipadio">2057</category>
	<title>End to End to Carlisle</title>
	<description>Peter&apos;s half way - made it to Carlisle. 8 hours in the sadle, 123 miles, tomorrow Scotland!</description>
	<itunes:subtitle>Peter&apos;s half way - made it to Carlisle. 8 hours in the sadle, 123...</itunes:subtitle>
	<itunes:summary>Peter&apos;s half way - made it to Carlisle. 8 hours in the sadle, 123 miles, tomorrow Scotland!</itunes:summary>
	<pubDate>Mon, 25 May 2009 19:39:32 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/25/End-to-End-to-Carlisle</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate,fundraising</itunes:keywords>
	<geo:lat>54.890826092918864</geo:lat>
	<geo:long>-2.93060302734375</geo:long>
	
</item><item>
	<category domain="ipadio">1979</category>
	<title>End to End to Warrington</title>
	<description>A few detours, lots of nice scenery, even stopped at the pub. 9.5 hours in saddle, 142 miles!</description>
	<itunes:subtitle>A few detours, lots of nice scenery, even stopped at the pub. 9.5...</itunes:subtitle>
	<itunes:summary>A few detours, lots of nice scenery, even stopped at the pub. 9.5 hours in saddle, 142 miles!</itunes:summary>
	<pubDate>Sun, 24 May 2009 21:16:15 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/24/End-to-End-to-Warrington</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate</itunes:keywords>
	<geo:lat>53.3866046856269</geo:lat>
	<geo:long>-2.57904052734375</geo:long>
	
</item><item>
	<category domain="ipadio">1948</category>
	<title>End to End for Gloucester</title>
	<description>Run up the A38 with Michael Francis setting off an hour earlier - Peter caught him up! 105 miles in 6.5 hours.</description>
	<itunes:subtitle>Run up the A38 with Michael Francis setting off an hour earlier -...</itunes:subtitle>
	<itunes:summary>Run up the A38 with Michael Francis setting off an hour earlier - Peter caught him up! 105 miles in 6.5 hours.</itunes:summary>
	<pubDate>Sat, 23 May 2009 20:41:48 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/23/End-to-End-for-Gloucester</link>
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	<itunes:author></itunes:author>
	<itunes:keywords></itunes:keywords>
	<geo:lat>51.86758805107506</geo:lat>
	<geo:long>-2.2412109375</geo:long>
	
</item><item>
	<category domain="ipadio">1900</category>
	<title>End to End for - Exeter</title>
	<description>Peter makes it safely to Exeter, 132 miles 16 mph using 7556 calories!</description>
	<itunes:subtitle>Peter makes it safely to Exeter, 132 miles 16 mph using 7556...</itunes:subtitle>
	<itunes:summary>Peter makes it safely to Exeter, 132 miles 16 mph using 7556 calories!</itunes:summary>
	<pubDate>Fri, 22 May 2009 19:06:41 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/22/End-to-End-for-Exeter</link>
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	<itunes:keywords></itunes:keywords>
	<geo:lat>50.71472159831894</geo:lat>
	<geo:long>-3.51974487304688</geo:long>
	
</item><item>
	<category domain="ipadio">1866</category>
	<title>Only 874 miles to go</title>
	<description>Calling from Lands End Hotel only 874 miles to go but the wind is favourable!</description>
	<itunes:subtitle>Calling from Lands End Hotel only 874 miles to go but the wind is...</itunes:subtitle>
	<itunes:summary>Calling from Lands End Hotel only 874 miles to go but the wind is favourable!</itunes:summary>
	<pubDate>Thu, 21 May 2009 21:49:02 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/21/Only-874-miles-to-go</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate,Peter King,British Cycling</itunes:keywords>
	<geo:lat>50.065954814811846</geo:lat>
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</item><item>
	<category domain="ipadio">1827</category>
	<title>End to End for ProstateUK</title>
	<description>Peter&apos;s reving up to start tomorrow, first leg is Penzance to Exeter then on to Gloucester. Weather looking good.</description>
	<itunes:subtitle>Peter&apos;s reving up to start tomorrow, first leg is Penzance to Exeter...</itunes:subtitle>
	<itunes:summary>Peter&apos;s reving up to start tomorrow, first leg is Penzance to Exeter then on to Gloucester. Weather looking good.</itunes:summary>
	<pubDate>Thu, 21 May 2009 09:08:22 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/21/End-to-End-for-ProstateUK</link>
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	<itunes:author></itunes:author>
	<itunes:keywords>prostate, British Cycling, Peter King</itunes:keywords>
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	<category domain="ipadio">1727</category>
	<title>Peter&apos;s phlog - 2nd broadcast</title>
	<description></description>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary></itunes:summary>
	<pubDate>Tue, 19 May 2009 19:48:15 GMT</pubDate>
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	<link>http://www.ipadio.com/phlogs/PeterKing/2009/05/19/Peters-phlog-2nd-broadcast</link>
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	<category domain="ipadio">1726</category>
	<title>Peter&apos;s phlog - 1st broadcast</title>
	<description></description>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary></itunes:summary>
	<pubDate>Tue, 19 May 2009 19:47:31 GMT</pubDate>
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