Pension no. 6 so Monday morning it's half a size and Peter just welcome me up. So we you know I'm good terms. Not make any make my rice pudding and physically I feel quite good at all actually it is ___ you getting back everyday the thing to get fitter psychological tired ok I call ___ on this one this morning. Bye
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hills of yesterday, walking through the day, two minutes
Well it's Sunday morning first of May. It's two minutes past eight. We just about to set off walking through the day. It's quite long day cos it was obviously ___. We got quite but not as many hills of yesterday so thank you ok cos it's just about the same time. Well hopefully be back at camp by 4:00.
Hey ___ first of May and we just talked have that system put ___ this morning when I woke up but ___. I got my box out in and tent down ___ feeling alright now and ___ yesterday but definitely so probably looking forward to it and ___ either one this time ___. Alright.
Hi this is Charlie, Steve first of May and this is ___ number four at ___ the weather is looking really nice so it's gonna be a really hot day. So really looking forward to it. Physically feeling quite strong. Not not really aching that much. Definitely ___ yesterday morning and again better relax so like I said really looking forward to it. Alright. That's ___.
It's Sam Rupper(?) and today is the morning of the 1st of May. They have the 3rd day like Jervin(?) said at about 6th on the Stiffler's(?) scale. That scale said quite high cos obviously we're on the hot right now and yesterday was hot because we had big hills and lots of them but today it's longer than yesterday but but that was many hills so that's alright it's gonna be absolutely borrowing, borrowing today cos nemly(?) get out to the sun ___ praising but today is quite long so too many that borrowing and then a little today. So put some sun cream on drink more some water it should be alright and then somently(?) getting back.
This is Tom with ___ no. 3 on the 30th of April. Extremely windy today but again great day. Been hard work though currently ___ and want to definitely walk again. Physically well this morning walk really stiff and the ___ were quite soft but I thought that's what to be expected. This evening I got my first blister but it's tiny and really feeling took off my boots have to be honest. Feeling quite good just a bit tired. Psychology well fine just feeling very relax listen ___ say and that's me doing
Ryan, this is Tom and extension no. 2 for the 29th of April. I'm doing this now because I couldn't get any signal yesterday. Had a great day really enjoyed myself. Different access was really enjoyable but it's hard navigation. Well it could make your mind up. We started at the ___ so mostly dry with a few spots. Start of for the day with a bit of trouble with ___ to the route but that wasn't a problem. Physically fine aching feet but nothing more than what we expected. It's probably to compare my fitness to ___ expedition feel a lot fitter a bit tired but again nothing more than what we expected. Psychologically feeling good. Good feeling always make things better and a good meal tonight. ___ confidentially on with navigation probably because I saw ___ being assessed which I am so I'm feeling motivated and ready for the weekend ahead. Over and out.
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cold last night, good night sleep, saturday night
It's Saturday night the 30th of April. I won't be able to do a flog yesterday because we didn't have any signal. Yesterday was ok was little bit cold last night but it's warmer tonight I think we should get a good night sleep and weather is been ok today and I'm looking forward tomorrow.
Today ___ today is the 30th 30th gonna work back Monday 2nd yeah 30th Saturday of April evening time. Just had a meal(?) for the shower. But today it was only 19K. But there was so much climbing got to the top and there were just no sense of no sense of satisfaction it was just it was just at the top. But now I'm gonna carry on working to get down. It was absolutely awful so windy but at least the rain held it's sunny all day it was really nice. And have Spanish Shell(?) for lunch that was