Well done to Daria who completed the 26km Two Bays Trail Run on Sunday with a 15-minute personal best time!
We're back! It's the first week of our new improved timetable!
We are into our final phase of Maintenance Pilates- will it be enough to get us through to 2013?
Once again we're doing maintenance Pilates this week, in the hope it will carry us through to Christmas and beyond!
This week we're into Maintenance Pilates that should carry us through to the New Year...
This week in class it's all about The Boomerang!
This week we're doing Crossfit Pilates!
This week we focus on FLAB!
This week it's Cardio Pilates #7!
This week we focus on butts & legs!