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The Perfect Pilates Podcast

Channel Image A podcast about Pilates and strength training - covers the exercises we'll go through in the upcoming week plus valuable training tips and the occasional interview.
www.perfectpilates.com.au
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 Image (34298) image uploaded on 22-04-13

Well done to Don for his effort at the 3 Peaks race... Dirt Master and Kangaroobie Adventure races are this weekend!


0:00/10:31
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 Image (34298) image uploaded on 22-04-13

Recorded on the way back from the Summer Survival adventure race in Kingston, Tasmania.


0:00/10:04
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 Image (34298) image uploaded on 22-04-13

Congratulations to Lisa Jacobs @LJRideHappy for being named Victorian Cyclist of the Year!


0:00/11:25
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 Image (34298) image uploaded on 22-04-13

Well done to JP, Bron, Thy and Stacey for their MTB/ Triathlon results over the weekend!


0:00/9:15
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 Image (34298) image uploaded on 22-04-13

Well done to Dan, Thy, Don, JP and Brooke for their racing efforts on the weekend!


0:00/13:07
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 Image (34298) image uploaded on 22-04-13

Ladies, don't forget that Boot Camp starts tomorrow at 6.15am!


0:00/14:37
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 Image (34298) image uploaded on 22-04-13

There is 1 place left in Boot Camp... get your butt into gear ladies!


0:00/0:00
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 Image (34298) image uploaded on 22-04-13

Well done to Daria who completed the 26km Two Bays Trail Run on Sunday with a 15-minute personal best time!


0:00/14:39
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 Image (34298) image uploaded on 22-04-13

We're back! It's the first week of our new improved timetable!


0:00/13:25
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 Image (34298) image uploaded on 22-04-13

We are into our final phase of Maintenance Pilates- will it be enough to get us through to 2013?


0:00/8:24
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