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My name is Nicole from ___ my health tip for the day is eat ___ things fruits and vegetables. This food give you carbohydrates for energy plus vitamins minerals and fiber beside they taste good try bread such as whole wheat bagel(?) and peanuts, spaghetti and some oatmeal are also great and the grain group banana strawberry and melons are some great tasting fruits try your vegetables raw or a ___ with salad.