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Alan's phlog - phlog (17736) image uploaded on 05-Feb-10
Broadcast 3 years ago
by Alan's phlog

1 comment
Tags: energy, motivation, stress reduction

Do you leap out of bed every morning full of energy and enthusiasm? Do you go home at the end of the day full of energy and enthusiasm? Would you like to remember what it’s like to have energy and enthusiasm?


0:00/4:01
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Hypnosis and Spiritual NLP - 2nd phonecast - phlogcast (30774) image 1 uploaded on 15-Jun-10
Broadcast 3 years ago at Newcastle Upon Tyne, Newcastle Upon Tyne, UK, GB
by Hypnosis and Spiritual NLP - Nigel Hetherington

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Tags: hypnosis, relaxation, stress reduction

CALM - A hypnotic journey with the purpose of reaching a state CALM. The world can be a crazy place where stress and irritation may well be overwhelming. Listen to CALM and take it real easy. 30 Minutes of very relaxing and calming audio hypnosis from Newcastle Master Hypnotherapist Nigel Hetherington


0:00/29:19
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Hypnosis and Spiritual NLP - 1st phonecast - phlogcast (29644) image 1 uploaded on 30-May-10
Broadcast 3 years ago at Newcastle Upon Tyne, Newcastle Upon Tyne, UK, GB
by Hypnosis and Spiritual NLP - Nigel Hetherington

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Tags: hypnosis, relaxation, stress reduction

A complete hypnotic body and mind relaxation. Enjoy this somewhere you can make time to listen, relax and enjoy this audio. 25 minutes duration and totally complementary.


0:00/25:02
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Pain Free Tips - phlog (10463) image uploaded on 27-Oct-09

Hello everyone and welcome back to Pain Free Tips dot com. John Williams here. Well rested. Took about 5 days off. I need to get some and relaxation and stress reduction. We all deal with stress and that's my topic for today. Reduce some stress. Most pain which are not attribute to stress which can be the physical emotion or psychological, spiritual, you know or any of this combined and stress can cause muscle tension and stiffness and, and it ultimately leads a permanent muscle tightness. It reduces the blood flow and oxygenation along with the ability to remove any toxins from the body and this looks tremendous strain on the body. So one of the things that I like to do is define(?) going through a rough time.


0:00/3:35
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