Broadcast live to the web from a phone call

I talk about briefly the Boston Marathon, Call Of Duty: Ghost, Mob of the Dead and Zombies. The rest of it is kinda rambling I'm sorry. If you have any questions, comments, or concerns let me know. Thanks for listening

Please don’t be offended by my annoying young nephew Johnny. While he does “drop the F bomb” in the spirit of Big Papi; he goes on and on and on...and on and on and on about HIS special catastrophy at the finish line of the Boston Marathon. I’m Steve Runner and I do NOT approve this message.

On May 5th, Cinco de Mayo, we are going to celebrate the life, and run with a beautiful soul: Jacob Tinkoff, and we’re going to finish what the runners of the 117th Boston Marathon started, crossing the finish line on Boylston Street. Join us in Boston, and be BOSTON STRONG. http://www.gmap-pedometer.com/?r=5898951

Episode 303 of Phedippidations is out. It took me 4 days to put together and features some of the most eloquant voices of fellow runners who experienced the terror of the 117th Boston Marathon. I wish to GOD that I never had to produce such a show, but am so very thankful that my friends and fellow runners were there to share their experiences and thoughts. Most of all, I'm so grateful that they're safe.

On May 5th, we will run to the Finish Line of the Boston Marathon. We’re not going to be sad about it, we’re going to do what we DO, as runners. We’re going to run, together. We’re going to say a prayer for Jacob, a beautiful soul who made the world a better place with his love and music, and we’re going to honor those who were injured and lost their lives at the finish line of the 117th Boston. We will do this because we are runners: and we do not fear hatred.

I’m trying to understand the events of today’s Boston Marathon Massacre; and all I can come up with is that: “We must not be fearful”.

Topics include the Insanity workout, dieting w/ Nutrisystem, The Key Biscayne Half Marathon, The Liberty Loco, RunnerMashUp.com and of course, The 116th Boston Marathon!

I won’t be able to make it to the Boston Marathon Health and Fitness Expo, or even the race course this year…but wanted to chime in on a few things regarding the Boston Marathon, and why so many OTHER marathons invite runners to qualify for Boston.

With only 4 weeks to go until the Boston Marathon, I’m faced with the reality that I probably SHOULDN”T run it this year. Will that stop me? I don’t know…but it’s something I’m thinking (and talking to you) about.

I’m starting up with Marathon training, so here we go again! Bring on the miles!