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Good morning campers. How is everybody today? Fine? Good? On this lovely Tuesday. I'm heading over to the gym to get back on track. I don't know it's really off track but been thinking a lot about routine and habit, routine and habit. You know we all have a routine we all have habits that we keep. And I was away over father's Day weekend been a pop(?) coast on the side of the original Mojo Loco running events. We talked ___ more about ___ but to get back on track with ___. When you go away like this it gives you a chance to break your routine and habit. According to that all you guys have routine that's what you do everyday. It's kinda funny when you think about it. You pretty much wake up at the same time every morning.

Hey there everyone. This is Adam Desenraner(?) and this daily update is being brought to you by the gym. Yeah I'm on my way to the gym. I'm gonna do some weights today. It is hot it's a furnace here as it has been for quite a while. Last week we had physical rest day for Hydron80(?). We're pack in to those Zip 90 which pretty much not motivation right out here being outside at least in mid day. It's not 15 TM Eastern time and I'm on route just a couple miles in my gym. Sometimes I ride my bike. Sometimes I run over there but it's just so warm today. It just like a furnace like an oven. And we have a bit of a blanket of class over it's just trapping the heat there's no way it's very flat

Hello 4th graders, this is Mr T and it is Thursday on our cancelled field day just wanted to alert you parents that many of the students did not take their gym shoes home. So they are sitting in a bucket out in front of my classroom in the hallway and they'll be there until tomorrow evening which is Friday and then after that I think they're gonna be donated to the physical education department for students that need foot wear next year. So hope to see you perhaps and otherwise their shoes will be put to good use. Thanks. Bye.

Good morning, students and staff of the Grill(?) Elementary School. Today is Tuesday, May 17th 2011. No birthdays today. Peace Pa(?) winners are writer from room 1 and Alexis from room 4. Please make sure that you stop by the office sometime today. We're hoping to be able to get out into that garden today with Reverend Jean but we do have rainy weather. So we're gonna have to see if it clears up. A little likely, if it doesn't we'll likely need to be on the inclement weather today but we will definitely keep an eye on the weather and let's hope that the rain goes away and give the sun's sunshine. This afternoon you will be starting your last session of Enrich and Switch and you will be switching to your last class in a clock wise fashion. So if you were in the Onslaught time you will now be in Synergy. If you were in Synergy you would move on to Mental Gymnastics. If you were in Mental Gymnastics you're moving up

Hello, this is Ms Priesz and today we have Pod Cast no. 21 and we're here today with three six grade girls to explain to us what we did in Physical Education class today. You can go first, Sammy. Hi Sammy, and guess what, it's snowed today so we play the fun game inside today. Thank you. Hi I'm Carolina and we play the fun game called Yellow Ball. Very good. Hi, my name is Emma and if we got hit with the white ball, we went to jail and the Yellow Ball saved everyone. Ok. So we had a great day in gym and we're gonna end our Pod Cast with a good job cheer. Ready, go. Good job. Good job. Good job.

Hey there it is I(?) distant(?) runner chat with you on the iPadio. How you doing I'm in the car I'm on my way to LA Fitness it is a sunny warm day here in South West Florida. We get a lot of that you know it's warm I could be out running in this. But I've chosen to go to the gym I'm gonna do just a short run I'm turning that low period and it's driving me a little crazy you know it's it's like far away from October where I'm gonna be doing my next significant event. I guess before that we have the quite Local will be running at the end of the month that's more social event. You know I'm not too worry about that but the distance for October running 2 marathons at one month you're counting(?) it is gonna take a lot of training but right now and the ___ it's far from that training is I can possibly.

Hello this is Ms Priesz and this is pod cast no. 19 and we're the end of the week with commotion or DDR and I have four 8th grade students here today to tell us a little bit more about the days activities. Hi I'm Etta, I chose DDR day because it's one of my favorite things to do in gym. Thank you. Hi I'm Megan and I chose DDR and I was, it was I like DDR and I was on number four. Great. My name is Julia and I thought having DDR was a lot of fun in gym this week. Ok and lastly. Hi, I'm Ashley and it was DDR was a really fun thing to do after after spring break. Ok, thank you. Now we're gonna and our pod cast with the good job cheer. Ready go. Good job. Good job. Good job. Good job. Thank you.

Hello there my friend this is your favorite neighborhood Zen Ronald that Z as in Zebra then so those who are transcribing here someway I am not pulling out in my car in front his LA sickness my gym not to far from that house ___ in 5 minutes. Traffic leading and I'm down with my work out for today you know I've been pretty ___ inside Reese find out I've been to the gym every day this week. This is a good thing and tomorrow I'm going on a 5mi run with Zen Junior that's this will because first 5 miler as we train for his first 10K 1/4 music 10K. We find it on the Google to support the Naval(?) so ___ and let see if do lot of fun that's April 10th just a couple of weeks away but

Hello there my friend. I am sitting in a hot car it's cooling off. It's 85 degrees and brilliantly sunny. It is mid day. Apparently, a shadow on the ground, cos the sun is directly overhead. And I am exhausted, whipped, tired, in pain. And why you may ask? Well, I'm sitting in the parking lot of LA Fitness, the gym I belong to for years. And I took a break for about 6 months and I renewed my membership. And today, I went in and now I am feeling, that familiar feeling of this key(?). Today is Wednesday. And for me, Wednesday is the leg work out. And I'm gonna be using this ipadio podcast now to share with you some of the challenges, frustrations and realities of getting back in the gym.

Hello this is Ms Priesz and this is Pod Cast no. 15 and here's were are today with 3 8th graders who are going to be explaining to us what we do and we're scheduled for Jim B. So we let them tell you about our day. Here's our first 8th grader. Hi Celine and I am with Friz's(?) Gym Class and we are playing team Hanba(?) in Gym Be and like every 5 minutes. The boys and girls switch and we separate the boys and girls into 2 teams. One wearing blue and one wearing white shirt and we take the team handball ball and pass it to our team mates taking three steps in between and try to shoot goals. It's really funny. Thank you for that explanation and here's another student. Hi my name is Stephanie. I'm also in Ms Friz's(?) class and in the hallway we have 2 choices between video games and table tennis and even though it may not sound line like a table tennis, it's very intense and it is a lot of fun.