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___ so how is the like tomorrow afternoon or the weekend for you. Yes sure sure whatever works best for you. I have about six questions left but some of them are pretty similar. So. Yeah yeah we'll just sit tomorrow afternoon or Saturday afternoon ___ probably be Saturday morning. Ok. So would you

What's up guys Tony Crest here it is eight A M on Saturday morning. I just got done about an hour ago. Teaching a body weight training class to a group of about seventy chiropractor it's quite an experience for me had people ages from I don't know I thinking like twenty two twenty three to about seventy five all doing the same work out. So very interesting but I had a great time. Had a ball. This guy Dr Pampa(?) if you wanna look him up late they have an interesting way of looking at things about the body so I learned a little bit as I took them to the half hour work out just about some different things that they do that they got some products that they ___.

Shabbat Shalom. This is Rabbi Michael Cahana, Congregation Beth Israel in Portland Oregon. It is Saturday morning November 3rd and we're about to begin our Shabbat morning service. During this service we are going to be celebrating the B'not Mitzvah of Arianna and Mallory Spring. Our service will begin in just a moment.

Good morning everybody. This is just Norm. I hope that you can hear me. It's Saturday morning at about nine fifty five. And never mind my voice it was ___ anyway don't let that be the focus. Wanted to talk to you about something. And I thought was important. I made a walk break yesterday morning ___ till the evening ___ difficulties but in the walk break I mentioned and I even entitled the walk break Hamish(?). Hamish(?) is the name of my very dear treasured(?) animal it was being family

Shabbat Shalom, this is Rabbi Michael Cahana, Congregation Beth Israel in Portland, Oregon. It is Saturday morning August 25th and we're about to begin our Shabbat morning service. During the service will be celebrating the Bar Mitzvah of Daniel Cohen. Our service will begin in just a moment.

Shabbat Shalom. This is Rabbi Michael Cahana, Congregation Beth Israel in Portland Oregon. It is Saturday August 18th and we are about to begin our Shabbat morning service. During the service we will be celebrating the Bat Mitzvahof Katherine Kaplan. Our service will begin in just a moment.

Shabbat Shalom this is Rabbi Michael Cahana, Congregation Beth Israel in Portland Oregon. It is Saturday morning August 11th and we're about to begin our Shabbat morning service during this service we'll be celebrating bat mitzah of Caroline Siegel. Our service will begin in just a moment. Good morning ___ shalom. Please ___.

Shabath shalom this is Rabbi Michael Cahana, Congregation Beth Israel in Portland Oregon. It is Saturday morning July 21st and we're about to begin our Shabath morning service. During the service we will be celebrating the Bat Mitzvah of Kate Wells. Our service will begin in just a moment.