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Ron'sUpdate 20/LostTrailRunner

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Ron'sUpdate 20/LostTrailRunner
Ron'sUpdate 20/LostTrailRunner - phlogcast (47721) image 1 uploaded on 19-Nov-10
Broadcast 2 years ago
by LostTrailRunner Podcast

Slow easy 5K run with my Garmin Virtual Training Partner at Bethesda Park. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517


0:00/3:13
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Slow easy 5K run with my Garmin Virtual Training Partner at Bethesda Park. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517

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Ron'sUpdate 20/LostTrailRunner - phlogcast (47721) image 1 uploaded on 19-Nov-10
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