Broadcast live to the web from a phone call

So I, I quit Facebooking or I quit visiting Facebook or whatever you say for a week or so and I don't think anybody really noticed and that's ok but I had assumed that because I spend all my time, you know kinda looking at Facebook and, and just cruising around there. I thought that I would get all this stuff done now that I wasn't looking at Facebook but I didn't really get anything else done. It's kinda like when I quit smoking. You know, I thought when I quit smoking, I would have all these extra time because that would basically be you know, 5 minutes a cigarette